Will You Be The Next Success Story?

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Who is it for?

  • Professional women 30–55 seeking wellness and balance.
  • Experiencing burnout, overwhelm, anxiety, or chronic stress.
  • Ready to regulate emotions and rebuild confidence and clarity.
  • Open to holistic, trauma-informed healing and personal growth.
  • Committed to long-term change, not quick fixes.

Who is it not for?

  • Looking for quick fixes or surface-level motivation.
  • Unwilling to explore truth, trauma, or emotional patterns.
  • Not open to holistic or mindfulness-based practices.
  • Unprepared to commit time, effort, or self-investment.
  • Men (unless through corporate wellness programs).

About Karima McKenzie

I'm Karima McKenzie, the founder of The T.E.M.P.L.E.S. Method™, where I leverage my experience as an educator and empowerment activist to promote mental wellness and personal growth. Currently serving as a Vice Principal, my mission evolved through personal health challenges, deepening my dedication to wellness. Becoming an employee wellness expert and coach, my focus is on coaching professional women aged 30-55, guiding them through their struggles with anxiety, burnout, and emotional overwhelm using The T.E.M.P.L.E.S. Method™ to foster self-acceptance and establish healthy boundaries. This approach helps build confidence and inner peace, empowering women to unlock their full potential.

About Karima McKenzie

I'm Karima McKenzie, the founder of The T.E.M.P.L.E.S. Method™, where I leverage my experience as an educator and empowerment activist to promote mental wellness and personal growth. Currently serving as a Vice Principal, my mission evolved through personal health challenges, deepening my dedication to wellness. Becoming an employee wellness expert and coach, my focus is on coaching professional women aged 30-55, guiding them through their struggles with anxiety, burnout, and emotional overwhelm using The T.E.M.P.L.E.S. Method™ to foster self-acceptance and establish healthy boundaries. This approach helps build confidence and inner peace, empowering women to unlock their full potential.