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I'm Karima McKenzie, the founder of The T.E.M.P.L.E.S. Method™, where I leverage my experience as an educator and empowerment activist to promote mental wellness and personal growth. Currently serving as a Vice Principal, my mission evolved through personal health challenges, deepening my dedication to wellness. Becoming an employee wellness expert and coach, my focus is on coaching professional women aged 30-55, guiding them through their struggles with anxiety, burnout, and emotional overwhelm using The T.E.M.P.L.E.S. Method™ to foster self-acceptance and establish healthy boundaries. This approach helps build confidence and inner peace, empowering women to unlock their full potential.


I'm Karima McKenzie, the founder of The T.E.M.P.L.E.S. Method™, where I leverage my experience as an educator and empowerment activist to promote mental wellness and personal growth. Currently serving as a Vice Principal, my mission evolved through personal health challenges, deepening my dedication to wellness. Becoming an employee wellness expert and coach, my focus is on coaching professional women aged 30-55, guiding them through their struggles with anxiety, burnout, and emotional overwhelm using The T.E.M.P.L.E.S. Method™ to foster self-acceptance and establish healthy boundaries. This approach helps build confidence and inner peace, empowering women to unlock their full potential.