Discover self-love, build confidence, and find inner peace through the proven T.E.M.P.L.E.S. Method of mental wellness coaching.
Heal, grow, thrive, embrace your worth, and step into your highest potential.
A guided pathway for women facing anxiety, depression, emotional overwhelm, or burnout—using the proven T.E.M.P.L.E.S. Method to restore mental clarity, emotional balance, and inner peace.
Experience a powerful transformation with confidence coaching designed to help you overcome self-doubt, strengthen self-belief, and unlock your true potential.
A nurturing mental wellness program for women designed to promote emotional healing, build self-worth, and cultivate inner peace through compassionate self-acceptance, personalized self-care strategies, and healthy boundary setting.
Karima McKenzie is a mentor, health, mental wellness, and nutrition coach with over 22 years of experience as a trauma informed educator. She has held various roles within the Jersey City Public School system, from math teacher to athletic director to Vice Principal. Despite her professional success, Karima faced a mental health crisis in 2021 that led to a deep reassessment of her life’s purpose. During her recovery, she channeled her experiences into writing Temples Are Sacred and So Are You, a guide for readers on self-love, self-care, and valuing themselves. This book became the foundation for her transformative program, Temples Are Sacred.
Now, through her T.E.M.P.L.E.S. Method, Karima empowers women struggling with anxiety, self-doubt, and emotional challenges. Her program fosters confidence, inner peace, and self-acceptance by helping individuals establish healthy boundaries and develop a deeper connection with themselves. Karima’s mission is to inspire positive change, guiding others to honor their personal journey with love, truth, and vitality.
So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe
Sandra W.
Health Coach
I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..
Mark H.
Leadership Coach
