A Journey to Self 30-Day Companion Journal

A Journey to Self 30-Day Companion Journal written by K.M. McKenzie

Description:

The A Journey to Self 30-Day Companion Journal is designed to guide you through the inner work of The T.E.M.P.L.E.S. Method™ — helping you move from simply learning to truly living the principles of sacred self-regulation and alignment. Each day invites you to pause, reflect, and reconnect with the temple that is you. Through mindful prompts, guided reflections, and sacred practices, you’ll learn to nurture your energy, strengthen your emotional resilience, and rebuild trust with your mind, body and spirit. Whether used alongside the 9-Week T.E.M.P.L.E.S. Course or as a stand-alone practice, this journal offers a safe space to explore your healing, honor your boundaries, and transform old patterns into purposeful presence. By the end of your 30 days, you’ll not only feel more grounded and connected — you’ll embody what it truly means to regulate, realign, and rise while honoring The Temple Within.